Are you having difficulty falling asleep and thinking about taking Melatonin or Tylenol to improve things? Melatonin with Tylenol is useful in managing the circadian rhythm. While both medicines help treat sleep issues, it’s crucial to be aware of their side effects, particularly when used together. Using both supplements together may increase your risk of dizziness, drowsiness, confusion, and more.
So, Can You Take Melatonin With Tylenol? Is it Safe to Take Tylenol and Melatonin together? Here are some healthy points you should read before taking Melatonin with Tylenol.
Before taking any supplement, you should know what it is for. And what are the possible side effects of taking it? Let’s move on to a natural sleeping supplement, which is Melatonin.
What Is Melatonin?
Melatonin is a hormone that acts as a natural sleeping supplement. It is produced in the body naturally. Melatonin is a nutraceutical, sedative, hypnotic, and anxiolytic among other drug classifications. It regulates the body’s normal activities. The pineal gland in the brain produces and releases Melatonin in the body. You might fall asleep more quickly if you use melatonin supplements.
Melatonin helps you falling asleep faster and staying asleep longer. The reason is that it maintains a healthy wake and sleep cycle or circadian rhythm. Tryptophan is an amino acid that the body uses to create Melatonin. By activating sleep-related brain receptors, melatonin aids in getting more sleep.
What Is Tylenol?
Tylenol PM is a brand name for acetaminophen or diphenhydramine. Acetaminophen is an antipyretic (fever reducer) and analgesic (pain reliever). It is often prescribed to relieve pain associated with many mild to moderate conditions, such as headaches, colds, flu, and menstrual cramps.
Can You Take Melatonin With Tylenol PM?
As of 2011, there have been no reports of negative interactions between Tylenol and Melatonin. According to the National Institutes of Health, about half a million children and 3 million adults take the supplement today. Acetaminophen and Melatonin don’t interact when taken orally. One thing you need to know is the quantity. Always use medications as per the doctor’s instructions.
Acetaminophen can be taken in doses of up to 4 g (4000 mg) daily, while the maximum recommended dose of Melatonin is 10 mg at night.
Using both supplements together may increase side effects including:
- Difficulty concentrating
- Impaired coordination
In certain people, especially the elderly, mental functioning, judgment, and motor coordination may also be impaired. According to the FDA, Melatonin is linked to various health hazards, including spontaneous malignant tumors in mice, vision loss, and increased plaque in the arterial walls.
If you’re considering taking both doses together, seek medical attention or consult your doctor to make sure it’s okay for you.
Melatonin And Tylenol Side Effects
Melatonin is usually thought to be safe. However, some people may experience the following side effects if they use melatonin supplements:
- Alters sleep schedule
- Reduces the effectiveness of blood pressure medications
- Daytime sleepiness
Acetaminophen is normally safe when taken as prescribed. But if you take more than is recommended, it can harm your liver. Even a small bit more may increase your risk of dizziness and cause side effects including:
- Stomach pain
- Loss of appetite
Can a child take Melatonin and Tylenol together?
It is usually considered safe for kids to take Tylenol with Melatonin. However, every medication has side effects. Before giving Melatonin and Tylenol together, be sure to discuss any potential side effects with your doctor. Giving your child too much of either can put them at risk of overdose. Make sure you are carefully following the instructions of your doctor.
Is it safe to take Tylenol with Melatonin?
Yes, it is safe because both medications have no known interactions. However medical attention is needed. If you are taking other drugs avoid Melatonin without consulting a doctor.
Can you sleep with Tylenol?
Acetaminophen helps treat mild to moderate pain including headaches, backaches, muscle strains, colds, and flu. It also helps lower the temperature. This product’s antidepressant can cause dizziness or drowsiness so you can use it as a sleep aid at night.
Can I take Melatonin with Tylenol as a sleep aid?
Melatonin has recently become popular as a sleep aid among kids and adults. It is safe to take Melatonin with Tylenol. But Melatonin may interact with other medications and put you at risk of drowsiness, dizziness, and confusion. Before taking Melatonin and Tylenol together, consult your doctor to discuss any potential side effects.